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Posts for tag: Snoring

By Richard Nass, M.D.
May 08, 2018
Category: ENT Care
Tags: Sleep Apnea   Snoring  

According to the American Academy of Sleep Medicine, habitual snoring occurs in about 40% of men and 24% of women. This issue is sleep apnea, snoringcommon but, in some cases, can be the sign of a more complex medical condition. Snoring is one of the most obvious and prevalent symptoms of sleep apnea, a condition which can seriously affect one’s quality of nighttime sleep. Find out more about sleep apnea and what it means for you with your ear, nose, and throat doctor, Dr. Richard Nass with office locations in Manhattan, New York, NY, and East Hampton, NY.

What is sleep apnea? 
Sleep apnea causes patients to temporarily stop breathing while asleep. Obtrusive sleep apnea (OSA) occurs due to an obstruction of the airway which causes it to collapse. OSA is the most common form of sleep apnea. Central sleep apnea (CSA) occurs due to the signals from the brain which tell the lungs to breathe become disrupted and often happens after other issues like stroke or heart failure.

Do I have sleep apnea? 
The most obvious sign of sleep apnea is snoring, but there are some other tell-tale signs of this condition. Some common issues caused by sleep apnea include:

  • awakening abruptly, often accompanied by gasping for or shortness of breath
  • insomnia
  • chest pain at night
  • morning headaches
  • excessive daytime sleepiness
  • apneas, or short pauses in breathing while asleep

How is sleep apnea diagnosed? 
There is no one objective test to determine if you have sleep apnea. Those who suspect they suffer from sleep apnea undergo a sleep test, which takes place in a laboratory setting and allows technicians to observe the body’s functions while sleeping. The test can accurately observe the body’s reactions to sleep and determine if you suffer from this condition.

Treating Sleep Apnea in Manhattan and East Hampton
Treating sleep apnea depends on the patient, the severity of their condition, and their lifestyle. A continuous positive airway pressure (CPAP) machine is commonly used to treat sleep apnea. This machine blows a gentle stream of air into the airway to keep it open. However, other individuals may benefit from a dental appliance to treat OSA. Some mild cases may benefit from simple lifestyle changes like changing sleeping position or losing weight. In more severe cases, surgery may be needed.

For more information on sleep apnea or its treatments, please contact Dr. Nass with office locations in Manhattan, New York, NY, and East Hampton, NY. Call (212) 734-4515 to schedule your appointment in Manhattan or (631) 324-4900 to schedule your appointment in East Hampton.

By Richard Nass, M.D
August 10, 2017
Category: ENT Care
Tags: Sleep Apnea   Snoring  

Your snoring may be something called sleep apnea. Dr. Richard Nass can help you find out and help you treat it. sleep apnea

Many people snore when they sleep, but sometimes your snoring may be so loud that your partner complains. And if you snore and also find yourself exhausted during the day, even if you've gotten a full night's sleep, you may have sleep apnea. Dr. Richard Nass is here to help you find out if it's just snoring or it's sleep apnea. 

What is sleep apnea?

Some people may be loud snorers, but we have discovered that snoring is also a symptom of sleep apnea. Obstructive sleep apnea is a condition in which your airways are blocked while you sleep. This reduces the amount of oxygen you get, and that means less oxygen gets to your brain and the rest of your body. Sleep apnea can be dangerous to your overall health.

What are the symptoms of sleep apnea?

One of the most common symptoms of sleep apnea is waking up feeling tired no matter how much sleep you get. This daytime fatigue is extreme and will often continue throughout the morning and into the afternoon. You may find it more difficult to concentrate on work or school. People with sleep apnea are also prone to accidents or injuries because they are always tired. 

Sleep apnea can also cause you to wake up during the night feeling like you're gasping for air. You may also wake up with a dry or sore throat, or notice that you are more irritable and forgetful. If you have any of these symptoms, you might have sleep apnea, and that's when it's time to make an appointment to visit Dr. Richard Nass in Manhattan. Untreated sleep apnea can lead to serious long-term health problems.

How can Dr. Richard Nass help me sleep better?

Dr. RIchard Nass is a sleep apnea expert who can diagnose your condition. And if you've already been diagnosed with sleep apnea and want a customized treatment plan that will get your symptoms under control and help you sleep better, Dr. Richard Nass can help you treat it. Depending on the severity of your condition and the causes of your sleep apnea (such as structural problems in your nose or throat) Dr. Richard Nass will come up with the right treatment. 

Common treatments that Dr. Richard Nass recommends for sleep apnea include CPAP, dental appliances, weight loss programs, and other lifestyle changes. Some or all of these can help you manage your sleep apnea. Sometimes the treatment of sleep apnea requires surgery, and Dr. Richard Nass is recognized as one of the top surgeons in the field of sinuses and sleep apnea.

Call Dr. Richard Nass at his Manhattan office today and find out if it's just snoring or sleep apnea. And if you already know you have sleep apnea, call Dr. Richard Nass so you can get your sleep apnea under control.

By Dr. Richard Nass M.D.
February 19, 2016
Category: ENT Health
Tags: Snoring  

My Wife Says I Snore; Is There Something Wrong with Me?

Do you snore loudly, so much that you keep those around you awake? Do you sometimes wake yourself up in the middle of a loud Sleep Apnea snore? Then it’s time to find out if you might have obstructive sleep apnea, a serious sleep disorder that can affect your health and your life. You need to see an ENT specialist, like Dr. Richard Nass in Manhattan, NY. Only a skilled specialist like Dr. Nass can tell the difference between snoring and something more serious.

Snoring is a common problem. According to the National Sleep Foundation, 37 million Americans snore on a regular basis. But the foundation also states that about half of those who snore loudly actually have a serious sleep condition called sleep apnea.

Sleep apnea is a disorder where the tissue at the back of your throat relaxes. This relaxed tissue blocks your airway temporarily and cuts off your ability to breathe while you sleep. Your breathing may start and stop several times per night, resulting in poor sleep and fatigue during the day. Sleep apnea is a serious condition requiring treatment because your brain and organs aren’t getting enough oxygen to function properly. Lack of oxygen can lead to heart failure, stroke and memory problems.

There are common identifiable signs and symptoms of sleep apnea, including:

  • Loud snoring
  • Daytime sleepiness
  • Waking with a gasping, choking feeling
  • Waking with a sore throat
  • Morning headaches

If your Manhattan ENT determines you have sleep apnea, he may fit you with a CPAP (Continuous Positive Air Pressure) machine. The CPAP fits over your nose and mouth, and provides a continuous flow of air through your nose.

Dr. Nass wants you to know there are some things you can try at home for sleep apnea. Don’t drink alcohol or take sedatives before bed. You can also try taking a nasal decongestant and sleeping on your side. If you are a smoker, you should quit, as smoking makes it three times as likely you will develop sleep apnea.

Sleep apnea is a serious condition that has the potential to shorten your life, so you don’t have a minute to lose. If you have a snoring problem and think you might have sleep apnea, get some help! Dr. Richard Nass, your ENT in Manhattan, NY, can help you stop snoring and breathe freely once again, so call today!